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	<title>Increase Vertical &#38; Jump Training Reports &#187; Serious Ups</title>
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	<description>We Do The Research So You Don't Have To!</description>
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		<title>Serious Ups</title>
		<link>http://www.increasevertical.net/serious-ups/</link>
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		<pubDate>Wed, 18 Feb 2009 05:38:54 +0000</pubDate>
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				<category><![CDATA[Jump Training Reports]]></category>
		<category><![CDATA[Serious Ups]]></category>

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		<description><![CDATA[Rating:  Price:  $97 The Serious Ups training program&#8217;s fundamental claim is that by using &#8220;negative gravity&#8221; your vertical leap will increase.  The system revolves around training your body by using negative gravity. In the strength and conditioning field we call negative gravity &#8220;eccentric contraction.&#8221;  Research supports the claims made by the Serious Ups program in [...]]]></description>
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