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	<title>Increase Vertical &#38; Jump Training Reports</title>
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	<link>http://www.increasevertical.net</link>
	<description>We Do The Research So You Don't Have To!</description>
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		<title>Vertical Jump Development Bible Review</title>
		<link>http://www.increasevertical.net/vertical-jump-development-bible-review/</link>
		<comments>http://www.increasevertical.net/vertical-jump-development-bible-review/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 21:11:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jump Training Reports]]></category>
		<category><![CDATA[Vertical Jump Development Bible]]></category>

		<guid isPermaLink="false">http://www.increasevertical.net/?p=101</guid>
		<description><![CDATA[
Rating:  
Price:  $39.99
The Vertical Jump Development Bible is a 140+ page resource manual containing tips and little know secrets to help you jump higher.  The program consists of:



Exercises you can perform with or without equipment
16 complete plyometric programs for all skill levels
16 complete combination weights and and plyometric that can be adapted to your [...]]]></description>
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		<title>Serious Ups</title>
		<link>http://www.increasevertical.net/serious-ups/</link>
		<comments>http://www.increasevertical.net/serious-ups/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 05:38:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jump Training Reports]]></category>
		<category><![CDATA[Serious Ups]]></category>

		<guid isPermaLink="false">http://www.increasevertical.net/?p=87</guid>
		<description><![CDATA[Rating:  
Price:  $97
The Serious Ups training program&#8217;s fundamental claim is that by using &#8220;negative gravity&#8221; your vertical leap will increase.  The system revolves around training your body by using negative gravity.
In the strength and conditioning field we call negative gravity &#8220;eccentric contraction.&#8221;  Research supports the claims made by the Serious Ups program in that eccentric [...]]]></description>
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		<title>Vertical Project Report</title>
		<link>http://www.increasevertical.net/vertical-project/</link>
		<comments>http://www.increasevertical.net/vertical-project/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 06:31:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jump Training Reports]]></category>
		<category><![CDATA[Vertical Project]]></category>

		<guid isPermaLink="false">http://www.increasevertical.net/reports/?p=44</guid>
		<description><![CDATA[
Rating: 
Price: $97 +$7.95 for Shipping of Adenotrex

The The Vertical Project program combines instruction on proper landing mechanics, nutrition, stretch shortening cycle (he calls it &#8220;tension release&#8221;), plyometric training, aquatic training (great for resistance as well as less stress on the joints), and whole body movements. 
These are some of the factors that I consider [...]]]></description>
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		<title>Jump Manual Report</title>
		<link>http://www.increasevertical.net/jump-manual-report/</link>
		<comments>http://www.increasevertical.net/jump-manual-report/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 18:01:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jump Training Reports]]></category>
		<category><![CDATA[The Jump Manual]]></category>
		<category><![CDATA[Jump Manual]]></category>

		<guid isPermaLink="false">http://www.increasevertical.net/reports/?p=28</guid>
		<description><![CDATA[Rating: 
Price:  $67
The Jump Manual program includes not only the 6 factors that I have found are important but adds an additional 3.
It is a comprehensive program that is most likely to give you the results that it guarantees.  The Jump Manual program includes alternatives to gym type exercises so you won&#8217;t need to depend [...]]]></description>
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		<item>
		<title>Jump Experts Report</title>
		<link>http://www.increasevertical.net/jump-experts-report/</link>
		<comments>http://www.increasevertical.net/jump-experts-report/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 06:54:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jump Experts]]></category>
		<category><![CDATA[Jump Training Reports]]></category>
		<category><![CDATA[Aponte]]></category>
		<category><![CDATA[Audio Interviews]]></category>
		<category><![CDATA[Bodyweight Exercise]]></category>
		<category><![CDATA[Brooklyn New York]]></category>
		<category><![CDATA[Dave Schmitz]]></category>
		<category><![CDATA[Enhancement Package]]></category>
		<category><![CDATA[Flex Bands]]></category>
		<category><![CDATA[Foot And Ankle]]></category>
		<category><![CDATA[Jump Training]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[Nfl Nba]]></category>
		<category><![CDATA[Premiere Athletes]]></category>
		<category><![CDATA[Primal Elements]]></category>
		<category><![CDATA[Resistance Band]]></category>
		<category><![CDATA[Return Policy Guarantee]]></category>
		<category><![CDATA[Ryan Lee]]></category>
		<category><![CDATA[Strength And Conditioning]]></category>
		<category><![CDATA[Training Specialists]]></category>
		<category><![CDATA[Vertical Jump]]></category>
		<category><![CDATA[Vertical Leap]]></category>

		<guid isPermaLink="false">http://www.increasevertical.net/reports/?p=14</guid>
		<description><![CDATA[Rating:
Price: $97
The Jump Experts training program is a compilation of 440 pages of text and 7 hours of audio interviews from 13 of the most respected experts in the strength and conditioning field.
These experts have trained some of the premiere athletes in the NFL, NBA, WNBA, MLB, MLS, NCAA, and National ranked high school teams.
Each [...]]]></description>
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		<item>
		<title>6 Factors to Consider Before You Buy a Jump Training Program</title>
		<link>http://www.increasevertical.net/6-factors-to-consider-before-you-buy-a-jump-training-program/</link>
		<comments>http://www.increasevertical.net/6-factors-to-consider-before-you-buy-a-jump-training-program/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 05:20:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Consider This First]]></category>
		<category><![CDATA[Jump Training Programs]]></category>

		<guid isPermaLink="false">http://www.increasevertical.net/reports/?p=5</guid>
		<description><![CDATA[I have spent several years researching programs and products about how to jump higher and increase your vertical. When evaluating a program there are a few key factors that you need to consider to determine whether the program is worth buying. I have outlined some of the factors that I think are most important.
1. Stretch [...]]]></description>
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