Vertical Jump Development Bible
Rating: 
Price: $39.99
The Vertical Jump Development Bible is a 140+ page resource manual containing tips and little know secrets to help you jump higher. The program consists of:
- Exercises you can perform with or without equipment
- 16 complete plyometric programs for all skill levels
- 16 complete combination weights and and plyometric that can be adapted to your skill level
- Programs that can be adapted for time limitations
- 12 week leg strengthening program that does NOT require a gym
- Testing procedures that will help you to determine your optimum training focus and to track your progress
Product Description:
Kelly Baggett is a training consultant and creator of the Vertical Jump Development Bible. He claims to have gained his expertise through experience, research and application of the research on clients that he has trained.
Features and Benefits:
In addition to the above mentioned characteristics of the program, The Vertical Jump Development Bible includes the following instructional material:
Understanding and mastering each component of the vertical jump
Enhance your neuromuscular connection (brain-mind communication)
Performance secrets of the pros
Programming assessment tools
Plyometric training program for beginner, novice, intermediate and advanced skill levels
Combination strength training program for beginner, novice, intermediate and advanced skill levels
Body fat calculator
Understanding and perfecting jumping techniques
Using mental imagery to enhance your results
How to analyze your jumping style
Warm up and stretching
Strength ratios, lower body muscular contribution, and achieving structural balance
Q&A that includes topics such as: understanding muscle fiber types, platform shoes, weight vests, calves
Bonuses:
The Body Composition Nutritional Basics – Lower Your Body Fat, Gain Muscle, and Get Awesome Abs
The Mental Advantage
Return Policy / Guarantee:
90 Day 100% money back.
“If you’re not absolutely thrilled when you get this program – for any reason at all – I’ll cheerfully refund your money. No headaches, no hassles and no fine print clauses.”
Customer Feedback:
“For ease of understanding and application, and to get the results you want / need, there is nothing I have seen that is better than the Vertical Jump Development Bible.” – Portion of actual user feedback found on http://f60s.com/forums/p/206478/206478.aspx
“I’ve been doing the intermediate strength and plyometric routine for the past 3 weeks and … reached my lifetime personal best.” – Portion of actual user feedback from www.stronglifts.com
Our Summary Report of Customer Feedback
When a program doesn’t live up to the expectations of the author, it is very easy to find disappointed users who have plenty to say about how awful the program is. We weren’t able to find such comments. Based on the comments and feedback that we researched, the Vertical Jump Development Bible delivers what it promises.
>>Official Vertical Jump Development Bible Website<<
